Blogs

Woman battles comfort food and mind games to gain new life

For Shelby Grimes, a 30-year-old single mom in Lufkin, her dependency on food for comfort started in her teens.

“I used to dance and was very active in high school,” she recalled. “But eventually I got into different extracurricular activities, started working a job and my activity level changed a lot. I even lost a lot of the friends I had, so I started turning to food to feel good about myself.”

At the start of high school, Shelby weighed around 135 but doubled her weight by graduation to a total of 280 pounds.

“My mindset then was always ‘What's going to be my... Read More »

Gastric bypass surgery helps ‘Miss Von’ dance with granddaughter

Yvonda Gilliam, a 62-year-old resident of Troup, didn’t grow up overweight.

As a youngster, she played all kinds of sports and enjoyed lots of different activities. Even as an adult, she was an avid walker and weighed an average weight.

But that all changed in her 30s when she dealt with the dual issues of depression and relationship problems, which together caused both issues to get worse. To comfort herself and forget her troubles, she turned to food.

“At my smallest, I probably weighed around 160 pounds,” said the 5’ 6” adult, known as “Miss Von” to so many in... Read More »

Father-to-be prepares for twins with bariatric surgery

William Sanchez competing in the local Spartan 5K Sprint.

When expecting parents prepare for the arrival of a new baby, especially their first, they usually have a long list of things to do: paint the nursery, decorate the walls and put the baby bed together.

For Hidai and William Sanchez, their list included all of the above items plus one more: William’s bariatric surgery.

A 32-year-old welder for Trane Technologies in Tyler, William had suffered through a number of health issues due to his excessive weight.

“I found that I couldn’t even walk from my front door to the mailbox without being out of breath,” William said. “... Read More »

Gastric bypass surgery produces a new wardrobe for patient

Patient after her gastric bypass surgery

While spending years on the road hauling freight as a team truck driver with her husband, Marie Graham kept trying to lose weight, but without much success.

“We tried all kinds of stuff,” said the retired 59-year-old Tyler resident. “Medications, exercise, dieting – nothing would take the weight off. Since I also had a fatty liver, I needed to lose weight because I didn’t want to go through a liver transplant. That’s when I looked into bariatric surgery.”

During her career hauling dog food, oil and even slot machines for national companies, Marie weighed as much as 290... Read More »

Merribeth Norman

Patient on the road again after successful bariatric surgery

Our body is like a finely-tuned automobile. Treat it right and it can last for a very long time.

But when you overload a vehicle with too much weight, the tires can wear out quickly and you face the possibility of a blowout. This extra strain also means the engine has to work harder to make the vehicle move, which usually means more problems down the road.

Merribeth Norman, who with her husband shares a love for driving and showing their antique car (above), had similar health concerns that led her to take serious steps to get back into good health.

The 67-year-old... Read More »

Don & Lori Cupples

Husband and wife work through their bariatric surgeries together!

Sometimes it is easier to do difficult things when you use the “buddy system.”

For the husband and wife team of Don and Lori Cupples, losing weight and recovering from gastric bypass surgery was much easier because they did it together at the same time.

The two live in Chandler and are patients of Dr. Charles Keith, a board-certified bariatric surgeon at the UT Health Tyler Bariatric Center. Don is 49 and is an English teacher and coach at Jacksonville High School. Lori, 52, is a dental... Read More »

Thomas Martin

Patient enjoys the open road after bariatric surgery

Losing weight and developing a healthier lifestyle is a journey many people want to take. Thomas Martin is living proof that it can be done.

The 67-year-old former gas and fuel oil plant operator has retired with his wife to their more than five acres near Frankston where he raises goats. He spends his days building and repairing fences for their livestock.

But at 340 pounds, Thomas had difficulty maintaining his energy levels while working around the home. To make matters worse, his weight was preventing him from enjoying his real passion: riding his motorcycle.

“I... Read More »

How to Run Series with Dr. Peebles

How to Start Running with Dr. Peebles is a six-week video series. Click the next or previous button to navigate through the weeks.

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Rachel Villanueva

Rachel Villanueva was not used to being on the receiving end of patient care.

As supervisor of the UT Health East Texas Physicians pediatric clinic on Fifth in Tyler, Rachel oversees the care of dozens of patients throughout the week.

But when it came to managing her own weight and overall health, she needed her doctors' guidance.

"I have battled my weight for many years," Rachel said. "Four years ago my OB/GYN diagnosed me with PCOS, which makes it difficult to lose weight," she said.

Polycystic ovary syndrome (PCOS) is a condition in which a woman's... Read More »

Tips for Healthy Eating Through the Holidays

The holidays bring both excitement and stress in our lives. Managing health and weight goals can be especially challenging this time of year. Here are some tips to help reduce anxiety and keep you on track.

Don’t show up too hungry.
It can be tempting to skip meals earlier in the day if you have an event planned, but this can lead to making poor choices and overeating later in the day. Stay on track with balanced meals throughout the day.

Bring a healthy dish.
Offer to bring a healthy dish to gatherings. This will ensure you have something... Read More »